The glycemic index of a food is a measure of the effect of carbohydrate on blood sugar levels. Foods that can be broken down quickly […] Read More
Category: Nutrition
Nutritious food is good for health. NU canteen caters to only vegetarian food. The patients’ meals we serve every day are carefully prepared and designed […] Read More
Our body converts all food into energy (calories). The main source of energy is from carbohydrates. Carbohydrates include sugars, starch, fibre etc. Our body converts […] Read More
Dietary fiber (DF) is the term given collectively to indigestible carbohydrates present in the plants foods. It is not present in animal products such as […] Read More